Heal Your Mind and Body with Integrative Medicine and Psychiatry
Experience the healing power of holistic care
About Untethered Wellness
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The Vision
The vision at Untethered Wellness is to create a sanctuary where patients actively participate in their healing by collaborating in a comprehensive approach to restoring and maintaining physical and mental health and well-being. I am committed to empowering patients to strive to live the best versions of themselves... mind, body, and spirit.
The Practitioner: Jennifer Alexander FNP-C,PMHNP-BC
I am a dual-boarded nurse practitioner with national board certifications in Family Medicine and Psychiatry. With over 30 years in healthcare, I bring a unique set of work experiences that have fostered my passion for helping those who struggle with well-being. My path in nursing has not been a linear one. Every experience that placed me on this path has shaped my passion and dedication to promoting, enhancing, and restoring balance and health to mind, body, and soul.
I have training and experience in Cardiology/Electrophysiology, Pulmonary/Sleep Medicine, Gastroenterology/Hepatology, ADHD, Addiction Medicine, and Integrative Psychiatry. I am a certified Functional Medicine and Trauma Specialist.
The Approach
I take a personalized and evidence-based integrative approach, focusing on individual concerns and implementing a hybrid treatment approach, utilizing conventional and alternative therapies to individualize care. Together, we will uncover the root causes of disease and restore healthy function through a personalized patient experience.
Are you struggling with any of the following?
Addictions
Anger
Anxiety Disorders
Attention Deficit Hyperactivity disorder
Autoimmune disorders
Bipolar Disorder
Chronic inflammation
Depression
Fatigue
Grief
Insomnia/Nightmares
Menopausal symptoms
Metabolic syndrome
Obsessive Compulsive Disorder
Panic Attacks
Pre-menstrual Dysphoric Disorder
Post Traumatic Stress Disorder
Thyroid Dysregulation
Trauma
Weight Gain/Obesity
" Healing is a matter of time, but it is also sometimes a matter of opportunity." Hippocrates
Healing is absolutely possible
Personalized Integrative Treatment Plans:
Integrative medicine “integrates” conventional approaches and complementary therapies to achieve optimal health and healing. I combine the most well-researched conventional medicine with the most well-researched, evidence-based complementary therapies to achieve the appropriate care for each patient's specific concerns.
Functional Medicine:
I utilize a systems biology–based approach that focuses on identifying and addressing the root cause of disease. Each symptom or potential diagnosis may be one of many contributing to an individual’s illness. Only with treatments that address the right cause will there be lasting benefits beyond symptom management.
Mind-Body Connection:
Experience the benefits of Somatic therapy, or working with the mind-body connection. The theory of somatic therapy is based on the idea that events that occur in a person's life, including negative experiences, are not only stored in the brain but in the body as well. Traumatic events or unresolved emotional issues can become trapped inside. Mind-body exercises and other physical techniques can facilitate their release.
We Use
We currently accept :
For patients in crisis
Are you in crisis?
24-Hour Crisis Hotlines - National:
- 1-800-SUICIDE - HopeLine Suicide Hotline
- 1-800-273-TALK or 1-800-273-8255 National Suicide Prevention Lifeline
Suicide/Crisis Hotlines by County:
- 1-800-631-1314 and 602-222-9444 (Maricopa County)
- 1-800-796-6762 or 520-622-6000 (Pima Country)
- 1-866-495-6735 (Graham, Greenlee, Cochise, and Santa Cruz Counties)
- 1-800-259-3449 (Gila River and Ak-Chin Indian Communities)
- 1-866-495-6735 (Yuma, La Paz, Pinal, and Gila Countries)
- 1-877-756-4090 (Mohave, Coconino, Apache, Navajo, and Yavapai Counties)
